Pleased to meet you.

Welcome to the homepage of my psychotherapy practice. I provide depth therapy for individuals and couples in Oakland, California, and for all California residents via telehealth. I am passionate about this work of supporting growth, change, and inquiry. My intention is to meet you where you are: whether relating to a specific challenge or place of suffering, a time of transition, or in creating time to devote to intentional change in your life.

My approach to therapy is warm, engaged, and collaborative. I draw on psychodynamic approaches that help to uncover and transform deeper-set patterns of relating with our selves and with others, along with methods of working in the present moment with mindfulness, emotions, and the body. Finding the right therapeutic relationship is critical, and I invite you to reach out and schedule an initial consultation or meeting to talk more about how we might work together.

Therapy may help you:

• unwind places of stuckness and struggle

• feel more connected in your relationships

• have a deeper sense of your direction and purpose in life

• tap into your inner resources to find creative solutions

• manage perfectionism and cultivate a gentler inner voice

• listen to your body and understand your emotional and physical needs

• resolve past trauma and be able to live more in the present.